Post by rina8962 on Jan 6, 2024 5:31:04 GMT 1
The height of the desk is one of the most important aspects, as it should allow the arms to be placed at right angles at the elbow joints when the forearms are placed on the desk. The office chair plays an equally important role. It should be adjustable in both seat height and backrest inclination to support the natural curve of the spine. Adequate lumbar support is essential to maintaining good posture.
The computer monitor should be at or slightly below eye level to avoid Phone Number List excessive head tilt and strain on the cervical spine. The distance from the monitor to the user's eyes should be approximately - cm, which prevents excessive eye strain. The keyboard and mouse must be placed so that they can be used without having to extend or lift the arms. The wrists should remain in a natural position, not bent or tilted to any side.
The last element is adequate leg space under the desk and the ability to change body position. stretches and changing positions helps prevent the pain and discomfort associated with prolonged sitting. THIS WILL INTEREST YOU Minecraft online Rules of working at a PC - Ergonomics FunkyMedia NEW Minecraft online Lenovo PC – Allegro | Best Offers FunkyMedia NEW Optimizing your workspace: A complete guide to setting up your desk for comfortable PC work.
The computer monitor should be at or slightly below eye level to avoid Phone Number List excessive head tilt and strain on the cervical spine. The distance from the monitor to the user's eyes should be approximately - cm, which prevents excessive eye strain. The keyboard and mouse must be placed so that they can be used without having to extend or lift the arms. The wrists should remain in a natural position, not bent or tilted to any side.
The last element is adequate leg space under the desk and the ability to change body position. stretches and changing positions helps prevent the pain and discomfort associated with prolonged sitting. THIS WILL INTEREST YOU Minecraft online Rules of working at a PC - Ergonomics FunkyMedia NEW Minecraft online Lenovo PC – Allegro | Best Offers FunkyMedia NEW Optimizing your workspace: A complete guide to setting up your desk for comfortable PC work.